Nurture Your Inner Child

Father and Mother Healing to Nurture Inner Child and Come Back to Wholeness

Every single one of us has an Inner Child. Our inner child exists within our sacral chakra, the space just below the belly button- the space of our emotions, creativity, pleasure and play. Our inner child carries with it, the wounds, the stories, the traumas and limiting beliefs. When we ignore its cries for support, love and nourishment, we are blocking our adult self from living our truest souls alignment. We are blocking ourselves from living a life of abundance and unconditional love.

To heal and nurture our inner child it is also important to heal our mother and father wounds.

When we block the feminine we block love, compassion and gentleness from Mama Earth. When we block the masculine we block abundance and our ability to receive from the Universe.

This 3 part healing space will take you on a journey to heal your father wound, mother wound and nurture your inner child.

There are 3 different meditations, breathwork, reiki and journaling prompts.

Enjoy the journey.


Your Instructor


Lauren Bentley
Lauren Bentley

Hello and welcome to this Conscious Community of Yoga, Mentoring and Healing.

My name is Lauren Bentley and I am here to act as a guide to lead you safely into your body to create home within.

I am a Trauma Informed Mindfulness Teacher, 300 Hour Yoga Teacher, and Somatic Practitioner. I also have certifications as a Personal Trainer, Group Fitness, Sound Healer, Breathwork Facilitator and Reiki Master.

I use these tools to help you heal trauma, explore emotions, and create a safe and sacred space within your own body.

We live in these sacred bodies- a vessel that is home to our Spirit- yet so many of us often feel unsafe and/or uncomfortable within. Trauma, PTSD, anxiety, depression, body dysmorphia, etc, are just a few reasons why we numb out and live from the neck up. Yet we are never completely fulfilled and these memories/behaviors/beliefs continue to manifest in our lives in countless ways... because our bodies never forget.

Our bodies are safe and sacred spaces and you have the ability to be your own healer and advocate but it all starts with the gentle journey inward.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!