I am a firm believer we come into these bodies to create and experience Heaven on Earth. To understand the beautiful dance between Ego and Soul, to experience what it is like to truly come home to ourselves- the real homecoming. I believe that it is our biggest role to understand that we are limitless, eternal souls, living in the 3D- we are here to turn thoughts to things and create the life of our dreams.
As my heart awakens and I continue to follow my own journey inward, towards home, it is my deepest desire to inspire and help guide you there as well.
It is a part of my longing to help every individual who is ready; to dance like no one is watching, show up as the purest expression of ourselves and go through life knowing that everything we need is already within.
Welcome to Breathe And Receive.
A monthly membership of spiritual teachings to help you access the Quantum Field of limitless possibilities.
What you get;
*A brand new theme added to the growing library the 1st of every month designed to help you take those Quantum Leaps
*Meditations to signal new genes, in new ways, to begin to call your desired life to you
*Breathwork Sessions that help to release what's no longer serving and create new energy fields and coherence ($75 value)
*Reiki Healing to balance ($60 value)
*EFT Tapping Scripts to release control and trust the process as well as unpack the subconscious mind
*Sound Healing to access different levels of consciousness
*Journaling prompts, and a private Facebook group with energy reports and bonus videos
*PLUS! Complimentary Access into my Sacred Movement library, Move To Connect to keep that energy flowing ($149 value)
Who Is This For?
*The Growth Seeker
*The Spiritual Minded
*Individuals who feel like the manifestation process is difficult or not for them
*Individuals Desiring More Guidance And Support As They Venture Through Their Spiritual Journey
*Individuals Who Desire To Do Things On Their Own Time
*Those ready to come home to their truest selves and awaken their light within
Hey friends! Welcome!
My name is Lauren Bentley and I am the founder of Good Vibrations.
I am born and raised in the suburbs outside of Cleveland, Ohio. I am a mama to two kids and two dogs as well as a wife to a wonderful, supportive man ( my Divine Masculine)
I began my journey in the health industry in 2014 as an ACE Certified Personal Trainer and Group Fitness Instructor. I took my PT exam because I had a deep desire to help people feel incredible in their bodies with this beautiful body, mind and soul connection. However, I quickly learned that in the gym settings I found myself in, they were not the most supportive of my visions. Being the person that I am, I decided that if I was going to live out these desires I would have to create it. .
Throughout the years I have expanded my knowledge, graciously obtaining certifications in Reiki I,II and Master, Breathwork Coach, Sound Therapy, EFT Tapping, Meditation and most recently Cognitive Behavioral Therapy.
Bringing all of these modalities together has helped me to work with clients on such a deep level. We get into the subconscious mind to see the thoughts and patterns that seem to keep them stuck and then use these incredible tools to finally release and find freedom.
I have found that there are two big factors in finding our deepest happiness-
1) Inability to release our past - (addicted to chemical reactions of past)
2) Feeling worthy- (you can see this in relationships, career, income, etc)
Knowing these main factors and bringing together my love of energy healing, I have created multiple programs that have helped thousands of beings all over the world to find deep self love,radical body acceptance, health, abundance, peace and whole body wellness.