I am a firm believer we come into these bodies to create and experience Heaven on Earth. To understand the beautiful dance between Ego and Soul, to experience what it is like to truly come home to ourselves- the real homecoming. I believe that it is our biggest role to understand that we are limitless, eternal souls, living in the 3D- we are here to turn thoughts to things and create the life of our dreams.
As my heart awakens and I continue to follow my own journey inward, towards home, it is my deepest desire to inspire and help guide you there as well.
It is a part of my longing to help every individual who is ready; to dance like no one is watching, show up as the purest expression of ourselves and go through life knowing that everything we need is already within.
Welcome to Breathe And Receive.
A monthly membership of spiritual teachings, healing, rituals and ceremony.
Perks Of Being A Member;
*A brand new theme added to the growing library the 1st of every month- filled wit ceremony and ritual to guide you deeper within
*Meditations to signal new genes, in new ways, to begin to call your desired life to you
*Breathwork Sessions that help to release what's no longer serving and create new energy fields and coherence ($75 value)
*Reiki Healing to balance ($60 value)
*EFT Tapping Scripts to connect with your emotional body, release control and trust the process as well as unpack the subconscious mind
*Sound Healing to access different levels of consciousness
*Journaling prompts, and a private Facebook group with energy reports and bonus videos
*Enjoy teachings and offerings from 5 different teachers!
*PLUS! Complimentary Access into my Sacred Movement library, Move To Connect to keep that energy flowing ($149 value)
If you are ready to return to your truth, your souls journey and mission and activate the light within, this membership is for you.
Hey friends! Welcome!
My name is Lauren Bentley and I am the founder of Good Vibrations.
I am born and raised in the suburbs outside of Cleveland, Ohio. I am a mama to two kids, two dogs, and a three legged cat, as well as a wife to a wonderful, supportive man ( my Divine Masculine)
I began my journey in the health industry in 2014 as an ACE Certified Personal Trainer and Group Fitness Instructor. I have always felt the call to help women feel powerful, confident and radiant in their bodies.
My approach to fitness was to drop the force and struggle- we are feminine beings, we are not meant to work in this way- however, the corporate gym settings I found myself in, didn't really understand my vision.
Being the person that I am, I decided that if I was going to live out these desires I would have to create it.
I stepped away from training and became fascinated with the Subconscious mind, Feminine Energy, and Energy Healing. Even though I no longer operate as a PT, I am still deeply drawn to bringing my clients into their bodies.
Our bodies hold all of our wisdom.
It is our inner compass- to heal, shift and expand, it is crucial to be here.
My fascinations and eagerness to grow led me to graciously obtaining certifications in Reiki I,II and Master, Breathwork Coach, Sound Therapy, EFT Tapping, Meditation and most recently Cognitive Behavioral Therapy.
Bringing all of these modalities together has helped me to work with clients on such a deep level.
We get into the body and subconscious mind to see the thoughts and patterns that seem to keep them stuck.
We learn how to embody our natural feminine construct to return to our natural rhythms and flows.
We use incredible tools like embodiment practices, breathwork, EFT, and energy healing to finally release and find freedom.
I have found that there are two big factors that stands in our way of finding our deepest happiness-
1) Inability to release our past - (addicted to chemical reactions of past)
2) Feeling unworthy- (you can see this in relationships, career, income, etc)
Knowing these main factors and bringing together my love of energy healing, I have created multiple programs that have helped thousands of beings all over the world to find deep self love,radical body acceptance, health, abundance, peace and whole body wellness.
I offer individualized healing sessions, Spiritual Mentoring, Business Coaching and my group membership, Breathe And Receive.