Welcome to the Breathe and Receive Virtual Studio.
This space is for the individual who enjoys going at their own pace or who are desiring some extra support.
Every month we fully honor the body, the mind, and the spirit with brand new videos added to a growing library.
Body- Empowering movement like yoga, dance and HIIT circtuis
Mind- Mindful Consciousness
Spirit- Breath, Meditation, Reiki and Sound.
I am a firm believer that when we can feel safe in our bodies and we are able to drop in to our containers that we create the sacred space within us. It is within that we have all the answers and directions that we need. It is only when we begin to seek outwardly for do we get lost. Asking, am I ok? Is this ok? What should I do next? But when we turn inwards, we are able to connect to the direct line of God/Higher Power. This is our knowing, this is our eternal wisdom, this is our LOVE.
It is a part of my longing to help every individual who is ready; to dance like no one is watching, show up as the purest expression of ourselves and go through life knowing that everything we need is already within.
Join us in this monthly membership of connection- body, mind, spirit
Perks Of Being A Member;
*Brand new videos added to a growing library
*Forever access to previous themes and content
*Monthly live community calls - great time to connect and ask for support
*PLUS! Complimentary Access into my Sacred Movement library, Move To Connect to keep that energy flowing ($149 value)
If you are ready to return to your truth, your souls journey and mission and activate the light within, this membership is for you.