Breathe And Receive

A Virtual Studio To Support You In Your Journey Of Connection To Body, Mind and Spirit

  Enroll in Course

Welcome to the Breathe and Receive Virtual Studio.

This is a beautiful space of connection to our body, mind and spirit.

I am a firm believer that when we can feel safe in our bodies and we are able to drop in to our containers that we create the sacred space within us. It is within that we have all the answers and directions that we need. It is only when we begin to seek outwardly that we get lost. Asking, am I ok? Is this ok? What should I do next? But when we turn inwards, we are able to connect to the direct line of God/Higher Power. This is our knowing, this is our eternal wisdom, this is our LOVE.

It is a part of my longing to help every individual who is ready; to dance like no one is watching, show up as the purest expression of ourselves and go through life knowing that everything we need is already within.

Join us in this monthly membership of connection to the Divine that is within you and all around you.

Perks Of Being A Member;

*Brand new theme added to a growing library the first of every month

*Weekly LIVE virtual classes of yoga, Breathwork, meditation, therapy and coaching (replay always added to the library for your viewing pleasure)

*Breathwork, Reiki, Meditations, Sound Healing and Embodiment Practices like yoga and dance right at your fingertips

*Lifetime access to previous themes and content

*PLUS! Complimentary Access into my Sacred Movement library, Move To Connect to keep that energy flowing ($149 value)

If you are ready to return to your truth, your souls journey and mission and activate the light within, this membership is for you.


Course Curriculum


  Trauma and Chakras
Available in days
days after you enroll

Courses Included with Purchase



Move To Connect
Connect With Movement That Empowers You
Lauren Bentley
$10/month

Original Price: $10


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!