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Breathe And Receive
Upcoming LIVE Classes
Humanity Vs Isolation 3/9 7 PM EST
Practice RAIN and Self Compassion 3/16 7 PM
Yoga for Self Compassion 3/23 7 PM EST
Healing The Nervous System Webinar 3/30 6 PM EST
Important Please Start Here!
Welcome!
Watch Video First Before Doing Any Soma Breathwork
Sacred and Empowering Movement
Worthiness
Welcome To The Worthiness Mini Series!
Worthiness SOMA Breathwork
Worthiness Reiki Healing
Worthiness EFT Tapping
Worthiness Meditation
Shadow Season
Welcome To Shadow Season
Embodiment- 7 parts
Meet Your Shadow Breathwork and Meditation with journal prompt
Blessing Of Energy Centers With Sound
Reiki With Singing Bowls
EFT Tapping Script
Yoga Nidra
Detach From Your Past
Welcome To Detach From Past!
Self Inquiry with Open Focus Meditation and SOMA Breathwork
Tuning Into New Potentials With Two Part Breath
Archangel Michael Reiki With Cord Cutting
Tuning Your Body To Higher Vibrations
Releasing Stuck Energies With Breath and Locks
EFT Tapping Script For Releasing Past
Trauma Release Inspired Yoga and Sound Healing (25:38)
Heart Healing and Expansion
Heart Codes
Sourcing, Grounding and Light Bath Meditation
Orgasm Affirmations
Partner Breathwork
Solo, Intimate Breathwork
ECO Meditation Created by Dawson Church (9:07)
Self Nurturing Practices
Reiki For Inner Child Healing
Embodiment Practice for Heart Expansion
Rebirth
The Rebirth Plus The Creation Process
Raising Your Vibration
The 4 Anchor Points
Release and Call In Ocean Meditation
EFT To Release Control (8:18)
Nabhi Kriya Kundalini Practice
Creating Dream Life Meditation and Breathwork
Calling In Your Soul Team- Meet Your Guardian Angels plus learning about archangels
The Archangels
Angel Numbers
Prayer of protection to Archangel Michael
Evening Prayer of grounding and release with Archangel Michael
Meditation For Clarity and facing fears with Archangel Gabriel
Healing With Archangel Raphael
Open Crown With Chant, Meditation, Breath and Singing Bowls
EFT tapping with Archangel Uriel To See Things Differently (4:38)
Reiki With Guardian Angel and Chakra Chants
Meet Your Guardian Angel Meditation and Breatwork
Kundalini Kriya For Elevation
Nurture Your Inner Child
Welcome To Inner Child Healing
Womb Meditation By Khadoma Colomby
Exploring The Womb- Tone Poem By Khadoma Colomby
Inner Child Nurturing Meditation and Breathwork
Father Healing Meditation with Reiki
Mother Healing Meditation
Inner Child Teaching Meditation By Bryan Langsdale
Embodiment Practice for Inner Child
EFT for Inner Child
Creative Energy Kundalini Kriya
Soul Gazing With Jillian Rooney
Living Beyond The Mind/ Reprogram Subconsious
Welcome To Living Beyond The Mind (21:16)
31 days of gratitude
Your 5 Clair Senses
The Laws Of The Universe (9:37)
Soul Inquiry Activity and Meditation
Meet Your Inner Being/ Higher Self Meditation
Breathwork To Live Beyond The Mind
EFT To Quiet Mind (8:11)
Connect with body- the power of pleasure (15:18)
Embodiment meditation
The Dance
Welcome To The Dance
5 Rhythms (34:21)
Chakradance
Ecstatic Dance (7:28)
Dance Embodied (5:36)
Dance The Elements
Medicinal Chakra Dance with Valentina Gallo
Sensual Movement With Valentina Gallo
Grief Support
Intro To Grief Support (27:46)
Grief For Loss Cognitive Practices
Grief For When They Are Still Here Cognitive Practices
Unlock Your Heart
Cord Cutting Meditation- Somatic Support For When The Person is Still Here
Breathwork and Meditation To Move Through Grief
Reiki Healing Journey To Open The Pathways Into Your Body
Let Your Body Tell The Story (3:04)
3 Part Breath To Relieve The Body, Mind Spirit
40 Minute Yin Yoga
Seasonal Support
Intro To Seasonal Support and Hygge (10:36)
The 6 healing sounds
Peaceful Surrender Meditation and Gentle Breath
Somatic Experience Exercise (15:55)
Yin Yoga For Seasonal Support
Restorative Yoga For Seasonal Support
Vinyasa Yoga For Seasonal Support
Expressing Emotions Somatically
Trauma and Chakras
Welcome! (39:57)
Root Chakra (56:22)
Sacral Chakra (54:36)
Solar plexus chakra (53:33)
Heart Chakra (54:09)
Throat Chakra (52:09)
Third Eye Chakra (64:39)
Crown Chakra (53:25)
Self-Compassion
Self Compassion Webinar (29:18)
Meet Yourself Where You Are- Discussion and Meditation (56:41)
Tuning Your Body To Higher Vibrations
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